Category Archives: Fitness

Gun Defense for Men – This Sunday

Posted on February 3, 2011 by matthew

This Sunday, February 6, from 9:30 am to 10:30 am, will be our next Real World Self Defense: Men’s Krav Maga class. We’ve shifted our focus from basic footwork and strikes to something a bit more exciting: gun defense! And while it’s … Continue reading →

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Kicking it Up at the Men’s Krav Maga class

Posted on November 29, 2010 by matthew

Awesome. If I had to sum up yesterday’s men’s krav maga class in one word, that’s what it would be. Awesome. I’ve been training in various martial arts for the better part of half my life, and I don’t impress … Continue reading →

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